University of Iowa medical school professor Dr. Terry Wahls suffered...
Melatonin Helps Improve Sleep and Boost Immune System, Little Sign of Toxicity Even At Very High Doses
Melatonin is a hormone produced by the pineal gland from...
Abnormal Cortisol Levels, Depression, Anxiety, and PTSD Are Signs of Long-Term Abuse and Psychological Trauma
Long-term emotional stress is a well-known culprit in the development...
Reducing Sedative and Addictive Side Effects of Anti-Anxiety Drugs Benzodiazepines (Xanax, Valium, etc.) with L-Theanine, Pregnenolone, and DHEA
One of the mainstay drug families that doctors prescribe for...
Zeo Sleep Monitor On Sale 20% Discount Through Father’s Day June 19
I’ve been meaning to write about the innovative Zeo personal...
Chronic Stress Kills: High Cortisol Levels Damage the Brain, May Lead to Shorter Life and Neurodegenerative Diseases Such As Alzheimer’s and Parkinson’s
Researchers have noticed that there may be a connection between...
L-Carnitine Helps Reduce LDL Cholesterol, Triglycerides, Blood Glucose, and Insulin in Fatty Liver Disease and Diabetes Patients
The inexpensive supplement L-carnitine has been found in multiple studies...
Tired All the Time for Months or Years? Here’s A Resource With Many Possible Explanations.
While recently writing about adrenal fatigue, depression, and anxiety, I’ve...
Low Cortisol, Low CoQ10, and Mitochondrial Dysfunction Often Found in Adrenal Fatigue, Chronic Fatigue Syndrome, Fibromyalgia, and Myalgic Encephalomyelitis Patients
One of the many challenges for people who suffer from...