Vitamins B12, C, and E May Increase Telomere Length

A recent study by the National Institutes of Health explored the connection between telomere lengths in the human immune cells known as leukocytes (white blood cells) and the use of multivitamins. The data used came from 586 participants in the Sister Study of healthy sisters of breast cancer patients. The women’s ages ranged from 35 to 74 years. Women who used multivitamins on a daily basis had leukocyte telomeres on average 5.1% longer than those who did not use multivitamins.

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