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Tired All the Time for Months or Years? Here’s A Resource With Many Possible Explanations.

While recently writing about adrenal fatigue, depression, and anxiety, I’ve...

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Adrenal Hormones Mental Health Thyroid Weight Loss

Cortisol Imbalances May Cause Weight Gain, Depression, Anxiety, and Insomnia

Cortisol is widely known as a stress hormone produced by...

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    • Collagen
    • Fermented Foods: Kefir, Kombucha, Kvass, Sauerkraut, Yogurt
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    • Ashwagandha
    • Curcumin
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    • IsoCort
    • Licorice Root
    • Monolaurin
    • PQQ – Pyrroloquinoline Quinone
    • Turmeric
    • Ubiquinol
    • Ubiquinone
    • Vitamin K: K1 and K2
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    • Life Extension Foundation
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