Increased Vitamin K Consumption May Slow Progression of Insulin Resistance and Lower Diabetes Risk

Over the past decade, increasing amounts of research are tying higher vitamin K intakes to lower risks of insulin resistance, metabolic syndrome, diabetes, and related cardiovascular diseases. Mainstream recommendations coming out of the Institute of Medicine for vitamin K claim … Continue reading

Vitamin K2 Deficiency May Have Role in Neurological Diseases Including Parkinson’s, Alzheimer’s, and Multiple Sclerosis

While reading up on vitamin K2 recently, I’ve noticed a number of connections that have me wondering if one of the culprits behind several widely occurring neurological diseases might be a relative scarcity of this vitamin in many people’s diets. … Continue reading

Widely Used Anticoagulation Drug Warfarin (Coumadin) More Dangerous Than Commonly Thought

Warfarin is an anticoagulation medicine that is one of the most widely prescribed medicines in the world. It is sold under a variety of brand names, the best known of them being Coumadin in the US. Warfarin is used widely … Continue reading