Curcumin is a widely consumed component of the spice tumeric,...
Carbohydrate Binge Eating and Weight Gain May Indicate Tryptophan and Serotonin Deficiencies
During the holiday season, you may have found yourself eating...
Melatonin Helps Improve Sleep and Boost Immune System, Little Sign of Toxicity Even At Very High Doses
Melatonin is a hormone produced by the pineal gland from...
Curcumin Helps Raise Low Serotonin and Dopamine in Major Depression and Other Neurological Disorders
A 2010 research paper An Overview of Curcumin in Neurological...
Depressed But Antidepressants Don’t Work? Adrenal Fatigue or Neurotransmitter Imbalances May Be Responsible.
Determining the root cause or causes of depression is not...
L-Theanine for Anxiety, Insomnia, and Depression
Are you stressed out and depressed? Having trouble falling asleep...