Flavonoids Apigenin and Chrysin Non-Addictive Alternatives To Benzodiazepines for Anxiety Relief and Mild Sedation

When you are anxious and need a little sedative help to sleep, the flavonoids apigenin and chrysin may be good supplements to try. They are reputed to have strong effects at countering anxiety but more mild sedative effects than many … Continue reading

Telomeres May Shorten More Quickly and Lead to Early Death Due to Oxidative and Inflammatory Damage

Researchers from the University of Washington have found a weak link between leukocyte (white blood cell) telomere length and increased risk of mortality in aging humans. In their study Leukocyte Telomere Length and Mortality in the Cardiovascular Health Study, they … Continue reading

Glucosinolates and Sulforaphane in Broccoli and Cruciferous Vegetables May Help Prevent and Treat Cardiovascular Disease, Diabetes, Bacterial Infections, and Some Cancers

Sulforaphane is a biochemical nutrient found naturally in broccoli and many other cruciferous vegetables. It is created by a reaction between the enzyme myrosinase and glucoraphanin, one of the forms of glucosinolates found in cruciferous vegetables that is readily converted … Continue reading

TA-65 Telomere Lengthening Just One Part of Anti-Aging Healthcare

Geron Corporation has discovered a number of telomerase activators that can lengthen the telomeres on the ends of DNA strands that act as a sort of biological aging clock for cellular division. One of these compounds, TA-65, has become widely known as one of Geron’s affiliated companies, TA Sciences, has started selling it and related testing services to the public. TA-65 does seem to do what is claimed, particularly in people with aging immune systems. But there is a lot more involved with fighting aging than keeping your telomeres long.

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Resveratrol: Pro-Health Anti-Aging Miracle?

Resveratrol is showing promise at improving heart health, stopping diabetes, and extending lifespan. However, most of the research to date has been done using microorganism or animal models. Although further studies are needed to understand the impact and appropriate dosages in humans, there is already much excitement in the medical research community that resveratrol may be a major breakthrough in solving health conditions related to aging.

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