Vitamin K2 Deficiency May Have Role in Neurological Diseases Including Parkinson’s, Alzheimer’s, and Multiple Sclerosis

While reading up on vitamin K2 recently, I’ve noticed a number of connections that have me wondering if one of the culprits behind several widely occurring neurological diseases might be a relative scarcity of this vitamin in many people’s diets. … Continue reading

How Terry Wahls Reversed Her Own Multiple Sclerosis

University of Iowa medical school professor Dr. Terry Wahls suffered multiple sclerosis so severe that over the years she became wheelchair-bound as the disease progressed. Despite the receiving top notch mainstream medical care, she saw what she enjoyed in her … Continue reading

Chronic Stress Kills: High Cortisol Levels Damage the Brain, May Lead to Shorter Life and Neurodegenerative Diseases Such As Alzheimer’s and Parkinson’s

Researchers have noticed that there may be a connection between chronically elevated cortisol levels, typical of people under chronic stress, and damage to portions of the brain including the hippocampus and hypothalamus that are seen in neurodegenerative diseases of aging … Continue reading

Low Cortisol, Low CoQ10, and Mitochondrial Dysfunction Often Found in Adrenal Fatigue, Chronic Fatigue Syndrome, Fibromyalgia, and Myalgic Encephalomyelitis Patients

One of the many challenges for people who suffer from symptoms of chronic fatigue and pain is determining what the root cause or causes are. This is particularly difficult because the symptomology of adrenal fatigue, chronic fatigue syndome (CFS), fibromyalgia … Continue reading

Vitamin-Like PQQ Offers Antioxidant, Neuroprotective, and Mitochondrial Health Benefits

PQQ is a vitamin-like nutrient that may be very important to the functioning of mitochondria in animals and humans. Research is showing that it protects mitochrondria in cells from oxidative damage and may also help increase the number of energy-producing mitochondria. It also appears to help protect neurons from oxidative damage similar to that believed to be involved in various neurodegenerative diseases such as Alzheimer’s and Parkinson’s diseases. Yet PQQ is not found in high quantities in most Western foods, unlike typical foods in the Japanese diet which are relatively high in PQQ. Thus there may be good use for PQQ supplements. Unfortunately, they are widely sold as of yet. Continue reading