Flavonoids Apigenin and Chrysin Non-Addictive Alternatives To Benzodiazepines for Anxiety Relief and Mild Sedation

When you are anxious and need a little sedative help to sleep, the flavonoids apigenin and chrysin may be good supplements to try. They are reputed to have strong effects at countering anxiety but more mild sedative effects than many … Continue reading

Chronic Stress Kills: High Cortisol Levels Damage the Brain, May Lead to Shorter Life and Neurodegenerative Diseases Such As Alzheimer’s and Parkinson’s

Researchers have noticed that there may be a connection between chronically elevated cortisol levels, typical of people under chronic stress, and damage to portions of the brain including the hippocampus and hypothalamus that are seen in neurodegenerative diseases of aging … Continue reading

How L-Carnosine and Exercise May Block Glycation and Oxidative Damage Via Inhibition of Methylglyoxal

Researcher Alan R. Hipkiss of the University of Birmingham (United Kingdom) has proposed a theory explaining how L-carnosine inhibits glycation damage in aging humans and animals. He posits that one of the common mechanisms for increased sugar cross linking with … Continue reading

TA-65 Telomere Lengthening Just One Part of Anti-Aging Healthcare

Geron Corporation has discovered a number of telomerase activators that can lengthen the telomeres on the ends of DNA strands that act as a sort of biological aging clock for cellular division. One of these compounds, TA-65, has become widely known as one of Geron’s affiliated companies, TA Sciences, has started selling it and related testing services to the public. TA-65 does seem to do what is claimed, particularly in people with aging immune systems. But there is a lot more involved with fighting aging than keeping your telomeres long.

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