How Much Vitamin D Do I Need?

If you have paid the least bit of attention to health care coverage in the past few years, you probably have noticed the growing number of studies citing that insufficient levels of vitamin D contribute to elevated disease risk from … Continue reading

Vitamin D May Help Fight Asthma And Flu

The National Jewish Center in Denver in January 2010 published a research study in the American Journal of Respiratory and Critical Care Medicine based upon testing done on 54 asthma patients. The findings suggest that generally the patients suffering from the worst asthma symptoms have the lowest vitamin D levels, thus suggesting that a possible method to improve the outcome for asthma patients is to increase vitamin D intake.

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