Selecting An Omega-3 Fat or Fish Oil Supplement

Consuming fish oil supplements on a daily basis is a great way for most people to improve their health. But with the wide variety of fish oil products on the market, how do you pick a product suitable for your own use?

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70% of US Children Have Low Vitamin D Levels

Vitamin D deficiency, typical of very low levels that cause rickets and severe bone degeneration and weakness problems were found it about 9% of children. Insufficient levels of vitamin D were found in another 61%. These levels are associated with a wide variety of health problems including type 1 and 2 diabetes, cardiovascular disease, depression, autism, multiple sclerosis, tuberculosis, cancer and many other health problems.

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