Sugary Drinks Alter Metabolism to Boost Fat Gain Similar to Diabetes

In a recent study publishing by Bangor University in UK, researchers showed that healthy thin young people who consumed soft drinks sporadically experienced marked changes in metabolism after increasing their soft drink consumption by about a drink per day. After … Continue reading

Stevia Is Healthier Alternative To Artificial Sweeteners That Trigger High Blood Glucose

“Sugar is the enemy!” is the mantra of many in the weight loss industry. Partly as a result of this, the use of artificial sweeteners has skyrocketed in the past several decades. Aspartame was approved for use in foods by … Continue reading