Long-term emotional stress is a well-known culprit in the development...
Flavonoids Apigenin and Chrysin Non-Addictive Alternatives To Benzodiazepines for Anxiety Relief and Mild Sedation
When you are anxious and need a little sedative help...
Reducing Sedative and Addictive Side Effects of Anti-Anxiety Drugs Benzodiazepines (Xanax, Valium, etc.) with L-Theanine, Pregnenolone, and DHEA
One of the mainstay drug families that doctors prescribe for...
Tired All the Time for Months or Years? Here’s A Resource With Many Possible Explanations.
While recently writing about adrenal fatigue, depression, and anxiety, I’ve...
Low Cortisol, Low CoQ10, and Mitochondrial Dysfunction Often Found in Adrenal Fatigue, Chronic Fatigue Syndrome, Fibromyalgia, and Myalgic Encephalomyelitis Patients
One of the many challenges for people who suffer from...
Cortisol Imbalances May Cause Weight Gain, Depression, Anxiety, and Insomnia
Cortisol is widely known as a stress hormone produced by...
Selecting An Omega-3 Fat or Fish Oil Supplement
The omega-3 fatty acid DHA is a major ingredient in...
L-Theanine for Anxiety, Insomnia, and Depression
Are you stressed out and depressed? Having trouble falling asleep...
40% of US Population May Have Hypothyroidism
Dr. Broda Barnes spent 52 years of his life researching...