Lowering CT Heart Scan Calcium Score and Heart Attack Risk Via Diet and Supplement Changes

One of the notable developments in the past decade of cardiovascular medicine has been the increasing use of a CT scan of the heart to determine calcification in the cardiovascular system. The relative level of calcification is quantified as a … Continue reading

Amla and Pycnogenol May Powerfully Lower Dangerous C Reactive Protein and Fibrinogen Levels

Recently I reviewed some blood test results going back a few years for a person who has a blood clotting disorder. Because of a past history of multiple abnormal blood clots throughout the body even while taking the dangerous anticoagulant … Continue reading

Telomeres May Shorten More Quickly and Lead to Early Death Due to Oxidative and Inflammatory Damage

Researchers from the University of Washington have found a weak link between leukocyte (white blood cell) telomere length and increased risk of mortality in aging humans. In their study Leukocyte Telomere Length and Mortality in the Cardiovascular Health Study, they … Continue reading

How L-Carnosine and Exercise May Block Glycation and Oxidative Damage Via Inhibition of Methylglyoxal

Researcher Alan R. Hipkiss of the University of Birmingham (United Kingdom) has proposed a theory explaining how L-carnosine inhibits glycation damage in aging humans and animals. He posits that one of the common mechanisms for increased sugar cross linking with … Continue reading

L-Carnitine Helps Reduce LDL Cholesterol, Triglycerides, Blood Glucose, and Insulin in Fatty Liver Disease and Diabetes Patients

The inexpensive supplement L-carnitine has been found in multiple studies of patients with diabetes or fatty liver disease to greatly amplify the beneficial effects of improved diet and lipase-blocker drugs such as orlistat (Alli). It appears the supplement has low … Continue reading

Shilajit’s DBP Claimed to Enhance CoQ10 Function Inside Mitochondria

A growing amount of research into how shilajit works to revitalize energy shows that it helps improve mitochrondrial health by boosting CoQ10 levels, improving energy production, and reducing oxidative damage. Shilajit helps make ubiquinol CoQ10 supplements work much more effectively.

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High Fructose Corn Syrup Is Dangerous For Many Reasons

High Fructose Corn Syrup (HFCS) is a widely used sweetener in the United States. It has been linked to the obesity and diabetes epidemics. Now it has been revealed it often contains mercury, a toxic substance that causes a variety of health problems. Mercury causes nervous, cardiovascular, endocrine, immune, gastrointestinal, reproductive, and uninary dysfunctions. Protect your health by avoiding HFCS and taking dietary supplements such as N-Acetylcysteine (NAC), Alpha Lipoic Acid (ALA), Selenium (SE), Vitamin C, Multivitamins with zinc and copper (which mercury depletes), and Chlorella.

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