Cortisol Replacement Patients Using IsoCort Or Medications Should Recheck Cortisol Levels Periodically

Many people who have experienced chronic stress or illness may find that they have cortisol imbalances, often called “adrenal fatigue” or “adrenal insufficiency”, that are contributing to their health problems. A few may find they have full-blown Addison’s Disease which … Continue reading

Abnormal Cortisol Levels, Depression, Anxiety, and PTSD Are Signs of Long-Term Abuse and Psychological Trauma

Long-term emotional stress is a well-known culprit in the development of abnormal cortisol levels and consequent damage to the endocrine system of hormone-releasing organs throughout the body, most notably the adrenal glands that produce cortisol itself. Most of the research … Continue reading

Reducing Sedative and Addictive Side Effects of Anti-Anxiety Drugs Benzodiazepines (Xanax, Valium, etc.) with L-Theanine, Pregnenolone, and DHEA

One of the mainstay drug families that doctors prescribe for patients with anxiety are a class of GABA receptor drugs called benzodiazepines. For people who are using these drugs to get to sleep, a strong sedative effect may be helpful. … Continue reading

Life Extension Annual Blood Test Sale Extended to June 13, 2011

Life Extension’s Annual Blood Test sale has been extended for another week until June 13, 2011. This is a great opportunity to get helpful medical tests that many doctors will not order due to cost-cutting pressure from insurance companies and … Continue reading

Chronic Stress Kills: High Cortisol Levels Damage the Brain, May Lead to Shorter Life and Neurodegenerative Diseases Such As Alzheimer’s and Parkinson’s

Researchers have noticed that there may be a connection between chronically elevated cortisol levels, typical of people under chronic stress, and damage to portions of the brain including the hippocampus and hypothalamus that are seen in neurodegenerative diseases of aging … Continue reading

Tired All the Time for Months or Years? Here’s A Resource With Many Possible Explanations.

While recently writing about adrenal fatigue, depression, and anxiety, I’ve been doing a lot of reading on chronic fatigue syndrome, fibromyalgia (also known as myalgic encephalomyelitis), and hormonal imbalances that are also commonly associated with severe fatigue, chronic pain, and … Continue reading

Low Cortisol, Low CoQ10, and Mitochondrial Dysfunction Often Found in Adrenal Fatigue, Chronic Fatigue Syndrome, Fibromyalgia, and Myalgic Encephalomyelitis Patients

One of the many challenges for people who suffer from symptoms of chronic fatigue and pain is determining what the root cause or causes are. This is particularly difficult because the symptomology of adrenal fatigue, chronic fatigue syndome (CFS), fibromyalgia … Continue reading

Cortisol Imbalances May Cause Weight Gain, Depression, Anxiety, and Insomnia

Cortisol is widely known as a stress hormone produced by the human body’s adrenal glands. In popular culture, it’s reputed that elevated cortisol levels from stressful lifestyles contribute to weight gain, particularly in the abdominal area. Weight loss supplement vendors … Continue reading

L-Theanine for Anxiety, Insomnia, and Depression

Are you stressed out and depressed? Having trouble falling asleep each night? Feeling like you could use some help? Consider drinking tea or taking L-theanine, a natural substance extracted from tea that may help reduce anxiety and depression.

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