Many people who have experienced chronic stress or illness may...
Increased Vitamin K Consumption May Slow Progression of Insulin Resistance and Lower Diabetes Risk
Over the past decade, increasing amounts of research are tying...
Curcumin and the MAO Inhibitor “Cheese Effect” from Tyramine Triggered Hypertension
Curcumin is a widely consumed component of the spice tumeric,...
Melatonin Helps Improve Sleep and Boost Immune System, Little Sign of Toxicity Even At Very High Doses
Melatonin is a hormone produced by the pineal gland from...
Abnormal Cortisol Levels, Depression, Anxiety, and PTSD Are Signs of Long-Term Abuse and Psychological Trauma
Long-term emotional stress is a well-known culprit in the development...
Flavonoids Apigenin and Chrysin Non-Addictive Alternatives To Benzodiazepines for Anxiety Relief and Mild Sedation
When you are anxious and need a little sedative help...
Reducing Sedative and Addictive Side Effects of Anti-Anxiety Drugs Benzodiazepines (Xanax, Valium, etc.) with L-Theanine, Pregnenolone, and DHEA
One of the mainstay drug families that doctors prescribe for...
Life Extension Annual Blood Test Sale Extended to June 13, 2011
Life Extension’s Annual Blood Test sale has been extended for...
Chronic Stress Kills: High Cortisol Levels Damage the Brain, May Lead to Shorter Life and Neurodegenerative Diseases Such As Alzheimer’s and Parkinson’s
Researchers have noticed that there may be a connection between...
Tired All the Time for Months or Years? Here’s A Resource With Many Possible Explanations.
While recently writing about adrenal fatigue, depression, and anxiety, I’ve...