Melatonin Helps Improve Sleep and Boost Immune System, Little Sign of Toxicity Even At Very High Doses

Melatonin is a hormone produced by the pineal gland from the body’s supply of serotonin. Its best known use is to help regular the daily sleep/wake cycle. It also functions as a strong antioxidant and an immune system booster. It’s … Continue reading

High Bioavailability Curcumin Supplements from Indena, Dolcas Biotech, Verdure Sciences, and Theravalues

Curcumin is believed to be one of the most health beneficial components of the spice turmeric. One of the big challenges to effectively using turmeric as a nutritional supplement is the poor bioavailability of curcumin in its raw form. Fortunately, … Continue reading

Flavonoids Apigenin and Chrysin Non-Addictive Alternatives To Benzodiazepines for Anxiety Relief and Mild Sedation

When you are anxious and need a little sedative help to sleep, the flavonoids apigenin and chrysin may be good supplements to try. They are reputed to have strong effects at countering anxiety but more mild sedative effects than many … Continue reading

Reducing Sedative and Addictive Side Effects of Anti-Anxiety Drugs Benzodiazepines (Xanax, Valium, etc.) with L-Theanine, Pregnenolone, and DHEA

One of the mainstay drug families that doctors prescribe for patients with anxiety are a class of GABA receptor drugs called benzodiazepines. For people who are using these drugs to get to sleep, a strong sedative effect may be helpful. … Continue reading

Glucosinolates and Sulforaphane in Broccoli and Cruciferous Vegetables May Help Prevent and Treat Cardiovascular Disease, Diabetes, Bacterial Infections, and Some Cancers

Sulforaphane is a biochemical nutrient found naturally in broccoli and many other cruciferous vegetables. It is created by a reaction between the enzyme myrosinase and glucoraphanin, one of the forms of glucosinolates found in cruciferous vegetables that is readily converted … Continue reading

TA-65 Anti-Aging Study Shows Health Increase In Adult and Old Mice from Telomerase Lengthening

The biomedical research journal Aging Cell recently published a study entitled Telomerase activator TA-65 elongates short telomeres and increases health span of adult/old mice without increasing cancer incidence. The research adds to the growing evidence that TA-65 can lengthen very … Continue reading

Tired All the Time for Months or Years? Here’s A Resource With Many Possible Explanations.

While recently writing about adrenal fatigue, depression, and anxiety, I’ve been doing a lot of reading on chronic fatigue syndrome, fibromyalgia (also known as myalgic encephalomyelitis), and hormonal imbalances that are also commonly associated with severe fatigue, chronic pain, and … Continue reading

Nexrutine, An Anti-Inflammatory Supplement for Fighting Arthritis, Inflammation, and Prostate Cancer

Nexrutine is a herbal alternative to COX-2 inhibitors drugs such as aspirin and Celebrex. As a remedy for pain and soreness, it has a number of advantages over both broad COX-1/2 inhibitors like aspirin and selective COX-2 inhibitors like Celebrex. Nexrutine inhibits the inflammatory COX-2 connected with pain without inhibiting the protective COX-1, thereby having a lower risk of producing gastrointestinal and bleeding side effects versus aspirin and Celebrex. Other research shows that Nexrutine blocks the action not only COX-2, but also positively affects the inflammatory molecules TNF-a (Tumor Necrosis Factor alpha) and NF-kB (Nuclear Factor kappa B) that have been implicated along with COX-2 as participating in the development and spread of various cancers.

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Great Combo Deal on Vitamin D and CBC Blood Tests for $45

Inadequate levels of vitamin D in the blood are a chronic and epidemic problem in most parts of the developed world. But overcoming this problem requires vitamin D blood tests because of the highly variable nature of the body’s response to vitamin D. Fortunately, there’s a great deal on a combined CBC (Completed Blood Chemistry) and vitamin D test available via an offer through Life Extension for only $45 through January 3, 2011. This article also provides a source for 5000 IU vitamin D3 softgels that should cost most people less than $2 per month for enough vitamin D to achieve adequate blood levels.

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TA-65 Customer Interviewed by CBS Los Angeles Channel 2

CBS News reports on TA-65 in Los Angeles featuring an interview with a 67 year old customer of TA Sciences who has been using TA-65 for 18 months. He’s noticed the most improvement in his vision, but he and his doctor point out that he health has improved in several other areas, too.

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