Resveratrol: Pro-Health Anti-Aging Miracle?

Resveratrol is showing promise at improving heart health, stopping diabetes, and extending lifespan. However, most of the research to date has been done using microorganism or animal models. Although further studies are needed to understand the impact and appropriate dosages in humans, there is already much excitement in the medical research community that resveratrol may be a major breakthrough in solving health conditions related to aging.

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Vitamin B12 Reduces Frequency and Severity of Canker Sores

Vitamin B12 treatment can significantly reduce the frequency and severity of canker sores in many patients who frequently suffer from them. The combination of appropriate dosages of vitamin B12 with lysine is likely to cost you less than $5 per month from inexpensive quality dietary supplement vendors such as Puritan’s Pride.

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Multiple Sclerosis Risk Linked to Vitamin D Deficiency

In recent years, multiple studies have shown there is a link between vitamin D deficiency and contracting multiple sclerosis (MS). MS is an autoimmune disorder that results in the body attacking the myelin sheath that protects nerve cells. Worldwide, more than 2.5 million people have MS. Vitamin D is created by the body due to exposure to sunlight. Epidemiological studies have shown that the higher the latitude, the higher the risk for MS. Higher latitudes receive less intense sunlight and often people spend more time indoors in cold weather, so it is not surprising that vitamin D production by the body is lower in these locations.

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